There are two things I must do. One is write, and the other is run. The problem is there are days when I don’t feel like doing either.  On days when I accomplish both, I feel complete. I feel like me. Yet, for as many miles as I’ve run each time I begin, I must fight the demons that tell me to stop. Every step I take fuels me to keep going until I reach a stride where my mind focuses, and running is enjoyable. The first two miles are always the toughest. It’s the same for writing. Getting started can be a battle. I’m working on my third novel, and it’s not any easier than the first. Actually, it’s harder because I’m learning more. When I sit down to work on my manuscript or to write a post I go through an entire Facebook, email, Pinterest ritual before I begin. The longer I wait, the more I torture myself until finally, I focus. And it is torture because I let the fear swirl around in my mind growing more intense with every minute.

The lesson I’ve learned from writing and running is the importance of doing something–anything when faced with fear. Taking that first step toward doing the very thing that frightens you is empowering. It teaches you to get up, get courageous and go! It’s not easy. The things we feel the most fearful of are the things that are the most important to us. We can choose to let fear immobilize us or we can walk confidently in the direction of our fear and do something.


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