• Health & Fitness,  Inspiration,  Travel & Accessibility

    Thanksgiving Day Changed My Life

    I woke up in 2003 Before Thanksgiving Day 2003 I had been asleep, going through the rise and fall of daily life like waves on an ocean. I believed the key was to make my children’s lives better than my own and to create the fairy tale, the one with the white picket fence, big house, and happy family. Back then I had three major goals: Have a house that my children could call their childhood home, stress education so my kids would go to college, and educate myself and have a career so I wouldn’t be dependent on anyone. I finished my degree, we built the house and my…

  • Parenting

    Add rest to your to-do list

    I have this terrible habit of creating long “to do” lists in my mind. They’re never realistic. I seem to have no sense of time just an endless list that goes something like this. Today I’m going to write a blog post, do three loads of laundry, grocery shop, workout, fold all the laundry, pay the bills and vacuum the downstairs. Oh and drive to drum lesson by six. Cook dinner, do the dishes and if I’m teaching the next day, organize all my materials. I never calculate the amount of time each job will take. I simply tell myself what I’m going to accomplish.  I set myself up to…