• Books & Writing,  Inspiration

    Walk Confidently In The Direction Of Your Fear

    There are two things I must do. One is write, and the other is run. The problem is there are days when I don’t feel like doing either.  On days when I accomplish both, I feel complete. I feel like me. Yet, for as many miles as I’ve run each time I begin, I must fight the demons that tell me to stop. Every step I take fuels me to keep going until I reach a stride where my mind focuses, and running is enjoyable. The first two miles are always the toughest. It’s the same for writing. Getting started can be a battle. I’m working on my third novel,…

  • Inspiration

    Couch To 15K To Marathon: What I learned

    What a difference a year makes! Last February I wrote about my reluctance to run a 15K. Afterward, I wrote about my race experience. This journey of training and setting running goals for myself has taught me a lot. One of the greatest lessons I learned was that sometimes it takes failure to get me to be grateful for how far I’ve come, and that believing in myself takes practice just like training for a marathon. Failure I spent months preparing. Even after only completing two 5K’s and a 15K I was determined to run 26.2 miles. Sort of. As the race approached, I heard myself saying things like “I’m going…

  • Inspiration

    Believe In Yourself

    That little voice inside that says you’re not good enough; you’ll never do it, it’s too difficult, you don’t deserve it, is fear. Plain and simple fear. Because what if you fail? What if trying and failing leaves you feeling weak? Embarrassed? Setting goals takes vulnerability, but it’s in that vulnerability that we grow. It’s about having the courage to fall, get back up, brush yourself off and say, “I’m going to try again.”

  • Inspiration

    Celebrate Courage

    I boarded a plane alone at nineteen. I was on my way to LA! It was probably one of the craziest things I had done in my life. I didn’t have a plan, only a suitcase, and some cash. My excitement and naivety took me all the way to Santa Monica Beach.

  • Inspiration

    Couch To 15K: What did I get myself into?

    What was I thinking, has been my mantra for the past few weeks. One morning, last month, I guess my coffee was a little too strong, or the sun may have been shining a little too bright, but I heard myself asking Arielle if she wanted me to run the Gasparilla 15K with her. Now, I’ve been to this race many times. Arielle began participating in it back when she was in middle school. Eric joined her. I remember seeing my husband’s face after he crossed the finish line. Pure exhaustion sprinkled with pain. I always felt it was a bit insane to get up before dawn to run 9.3…