BLT? Why not try a healthier SBLT?

This is one of my favorite sandwiches. It’s easy to make and keeps me full for hours. For everyone who loves blt’s this is a healthy alternative. If you click on the words in blue it will take you to the nutritional information of each item.

All you need is a package of Smart Bacon.

Some tomatoes.

Yummy spinach.

And avocado!

I started with an avocado pit on my windowsill. Now look at it.

Cook the Smart Bacon in a frying pan with a little oil or nonstick spray for three to five minutes. Flip it several times to make sure both sides cook thoroughly. The longer you cook it the crispier it will get.

Grab your favorite bread, mayonnaise to taste, and layer the bacon, tomatoes, avocado and spinach.

Instead of chips try eating this sandwich with a side of brown rice. I guarantee it will fill you up and keep you satisfied for hours. Enjoy!