• Inspiration

    Embracing Uncertainty

    “I’m going back.” That’s what I told my husband on the way home from the airport. He smiled because after twenty-six years together he knows. Just nod and smile. I was talking about The Chopra Center. I learned a lot in four days. I knew after I put into practice what I learned I’d have more questions and have to return. My previous two posts have been about lessons I needed to hear while I was there,  The first was Worry Is Not Love, the second was I don’t have to believe my thoughts or Limiting Beliefs and the third lesson, the one I underlined in my notebook and wrote,…

  • Health & Fitness,  Inspiration

    Worry Is Not Love

    We were two hundred and fifty women from around the world. Doctors, teachers, therapists, moms and writers represented just a few of the women I met. The weekend was magical! I attended Spiritual Solutions at the Chopra Center in Carlsbad, California. Generally, upon meeting new people, one of the first questions asked is, “What do you do?” Immediately I felt the difference in being amongst all women when the question was not What do you do? It was, “What brought you here?”