• Inspiration

    Embracing Uncertainty

    “I’m going back.” That’s what I told my husband on the way home from the airport. He smiled because after twenty-six years together he knows. Just nod and smile. I was talking about The Chopra Center. I learned a lot in four days. I knew after I put into practice what I learned I’d have more questions and have to return. My previous two posts have been about lessons I needed to hear while I was there,  The first was Worry Is Not Love, the second was I don’t have to believe my thoughts or Limiting Beliefs and the third lesson, the one I underlined in my notebook and wrote,…

  • Health & Fitness,  Inspiration

    Worry Is Not Love

    We were two hundred and fifty women from around the world. Doctors, teachers, therapists, moms and writers represented just a few of the women I met. The weekend was magical! I attended Spiritual Solutions at the Chopra Center in Carlsbad, California. Generally, upon meeting new people, one of the first questions asked is, “What do you do?” Immediately I felt the difference in being amongst all women when the question was not What do you do? It was, “What brought you here?”

  • Parenting

    Buddy

    May 23rd I was on Facebook and a picture caught my eye. A dog. A very big dog named Buddy and the caption read: The calmest and most well-behaved dog I have ever worked with at the shelter. Our friend Eric Wilson of Square Dog Photography had posted the picture. Buddy – Bloodhound, Mastiff mix I think it was the word calm along with the adorable giant face that stirred something inside me. Instantly, I felt as though he belonged with us. I’m not sure why. I didn’t want another pet. I shared the picture of him on my Facebook wall and told everyone he needed a home… before I took…

  • Inspiration,  Parenting

    The Truth About Me

    My mind is intense. I have the ability to focus on something I want and hold onto the focus for years if necessary in order to achieve my goal. My husband and kids will tell you it’s an exhausting trait to live with because often my focus can lead to daily discussions on how I’m reaching my goal or not reaching my goal and going to try harder. Many times Eric has been on the receiving end of my focus and even though he has had the ability to put up a good fight on the other side of the tug-of-war rope I have come out victorious on many occasions. Not all thank goodness, but…

  • Inspiration

    My New Years Resolution: Be Me

    It begins as an uneasiness that I push down and pretend is not there. I busy myself with chores. This time I cleaned our entire garage in four hours. That night when I laid down to sleep, proud of my accomplishment, there was the question sitting like a rock in my gut waiting for an answer. Taunting me, telling me I could clean for weeks and never escape until I faced it. The question? What did I have to say about New Years? I rolled over and went to sleep having no idea. The next day I tackled loads of laundry and more miles on the treadmill and elliptical than I had…