• Health & Fitness,  Inspiration

    Worry Is Not Love

    We were two hundred and fifty women from around the world. Doctors, teachers, therapists, moms and writers represented just a few of the women I met. The weekend was magical! I attended Spiritual Solutions at the Chopra Center in Carlsbad, California. Generally, upon meeting new people, one of the first questions asked is, “What do you do?” Immediately I felt the difference in being amongst all women when the question was not What do you do? It was, “What brought you here?”

  • Inspiration

    I’m Stressed Therefore I’m Important

    I’m Stressed Therefore I’m Important This is a common belief in our society. The busier you are the more activities you have to fill your life and the more hours you spend at work equals your value in the eyes of others and yourself. The problem is when you don’t enjoy your work or you don’t enjoy having every second of your life scheduled then suddenly you’re sick, stressed and unable to find the peace in life. Back in 2007 I thought something was wrong with me because I couldn’t handle having a full-time job, taking care of my kids, my home, and being the mom I wanted to be. I’d snap at my kids or…

  • Inspiration,  Parenting

    Thankful Magic Moments With My Kids

    Every morning I wake a half hour early in order to begin my day in thankfulness. I grab my coffee, climb the stairs to my writing room and sit in my grandmother’s old lazy boy chair facing the window with a view of our canal. In front of me are a collection of books. The Power of Now and A New Earth by Eckhart Tolle, The Magic by Rhonda Byrne, Manifesting Change by Mike Dooley, Firstlight by Sue Monk Kidd, and The Book of AWESOME by Neil Pasricha. I choose one or two of the books open to a random page and begin reading. Just like I go to the gym to keep…

  • Inspiration,  Parenting

    The Truth About Me

    My mind is intense. I have the ability to focus on something I want and hold onto the focus for years if necessary in order to achieve my goal. My husband and kids will tell you it’s an exhausting trait to live with because often my focus can lead to daily discussions on how I’m reaching my goal or not reaching my goal and going to try harder. Many times Eric has been on the receiving end of my focus and even though he has had the ability to put up a good fight on the other side of the tug-of-war rope I have come out victorious on many occasions. Not all thank goodness, but…

  • Inspiration

    My New Years Resolution: Be Me

    It begins as an uneasiness that I push down and pretend is not there. I busy myself with chores. This time I cleaned our entire garage in four hours. That night when I laid down to sleep, proud of my accomplishment, there was the question sitting like a rock in my gut waiting for an answer. Taunting me, telling me I could clean for weeks and never escape until I faced it. The question? What did I have to say about New Years? I rolled over and went to sleep having no idea. The next day I tackled loads of laundry and more miles on the treadmill and elliptical than I had…